Friday 30th June 2006 - Live from Germany

6.55 - Chris is a bit homesick and we describe our journey with Joce needing a toilet stop every half an hour
7.00 - News and Sport
7.05 - Today we're going to give you an hour of motivational music
7.20 - Aled's swimming training, German service stations and the lady in the pool
7.30 - News and Sport and One Road Travel
7.35 - Aled's Sport Relief total and the fact none of us have sponsored him
7.50 - Aled's total has risen
7.58 - Mark Bright's up later
8.00 - News and Sport
8.05 - Vicky Moore wrongly guesses Celebrity Tarzan
8.20 - Mark Bight's on the phone from Hamburg
8.30 - News and Sport and One Road Travel
8.52 - Carrie fancies Chris Waddle
9.00 - TEDIOUS LINK - NWA - Express Yourself
9.05 - An hour of motivational music for the England team
9.30 - News and Sport and One Road Travel